Discover the health benefits and best uses for every spice.

Wellness tip

Curry Mix – ₦2,000

Aromatic, anti‑inflammatory, and full of flavour

Benefits

• Aids digestion, fights inflammation, rich in turmeric and coriander.

Recommendation

Use 1–2 tbsp in jollof, fried rice, or chicken stew. Hand‑blended, no fillers.

Wellness tip

Mixed Spices – ₦2,500

The all‑purpose flavour booster

Benefits

• Boosts metabolism, supports heart health, packed with antioxidants.

Recommendation

Rub onto chicken, fish, or tofu before grilling, or sprinkle over roasted potatoes.

Wellness tip

Ginger Powder – ₦2,500

Nature’s tummy soother

Benefits

• Relieves nausea, reduces muscle pain, fights colds.

Recommendation

Stir ½ tsp into warm water + honey for a wellness shot, or use in pepper soup, curries, baked goods.

Wellness tip

Italian Spice – ₦2,000

Mediterranean herbs, locally blended

Benefits

• Rich in antioxidants, supports immunity, reduces inflammation.

Recommendation

Sprinkle over pasta, pizza, roasted vegetables, or homemade bread.

Wellness tip

Signature Spice – ₦2,500

Our chef’s special blend

Benefits

• Smoked paprika, cumin, garlic, coriander, cinnamon – lifts every dish.

Recommendation

Use as a dry rub for suya, or add to stews and stir‑fries.

Wellness tip

Garam Masala – ₦2,500

Warm, aromatic, essential

Benefits

• Improves circulation, warms the body, adds sweet‑spicy depth.

Recommendation

Finish curries, lentil dishes, or roasted meats with a pinch before serving.

Wellness tip

Cardamom – ₦5,000

The queen of spices

Benefits

• Detoxifies the body, freshens breath, aids digestion.

Recommendation

Crush one pod into tea, coffee, rice pudding, meat marinades, or biryani.

Wellness tip

Dry Okro Powder – ₦3,500

Natural thickener, rich in fibre

Benefits

• Low calorie, high fibre, gluten‑free.

Recommendation

Stir into ogbono, okro soup, or vegetable stew. Also great for gluten‑free baking.

Wellness tip

Baobab Powder (Kuka) – ₦2,000

The African superfruit

Benefits

• Packed with vitamin C (6× more than orange!), calcium, antioxidants.

Recommendation

Add a tablespoon to smoothies, yoghurt, water, or use in traditional miyan kuka.